You can connect with us directly here, or if it feels more comfortable, feel free to reach out directly. ​ helpnow@caligrief.com

While we do not accept insurance directly, we are happy to provide a superbill for clients to submit to their insurance provider for potential partial or full reimbursement. Our aim is to make the process as accessible as possible, ensuring clients receive the support they need.

Grief therapy looks different for everyone—some people find that just one session brings enough relief, while others may lean on therapy for several years. Healing doesn’t follow a set timeline, and how long it takes to feel “better” varies from person to person. The important thing is to give yourself the permission to move through your grief at your own pace, whether that means brief support or a longer journey.

Grief counseling or groups to help with grief symptoms are not necessary for all people experiencing a loss. Grief is a natural and individual process, and people cope with it in various ways. While some individuals may find talking helpful and beneficial in processing their grief, others may find solace and healing through other means such as support from friends and family, religious or spiritual practices, journaling, or engaging in activities that bring them comfort. However, there are certain situations where grief therapy may be particularly beneficial or even necessary. If you are considering asking for support, please reach out.

At the California Grief Center, our work focuses solely on supporting individuals through grief, loss, and the complex journey that follows. We understand that life’s challenges take many forms, but to honor our mission and provide the specialized care our clients need, we are dedicated exclusively to grief-related support. If you are looking for help with other issues, there are many excellent resources to guide you toward the right kind of mental health support. We encourage you to explore directories such as: Therapy Den Open Path (reduced cost $40-70/session) Inclusive Therapists Psychology Today Good Therapy Mental Health Match Clinicians of Color Therapy for Black Girls Therapy for Black Men Latinx Therapy Therapy for Latinx South Asian Therapists Directory Asian Mental Health Collective National Alliance on Mental Illness National Sexual Assault National Domestic Violence Substance Abuse and Mental Health Services Administration (SAMHSA) National Suicide Prevention Lifeline: Dial #988 Crisis Text Line: text "HOME" to 741-741 How to Create a Safety Plan​ How to Start Therapy Guide ​​ If you or someone you care about is experiencing a medical or psychological emergency, it is important to seek immediate help. Please contact 988, the Suicide & Crisis Lifeline, or reach out to your local emergency services. Your safety and well-being are the top priority, and timely support can make all the difference in moments of crisis. Remember, reaching out for help is a courageous step, and there are professionals ready to support you in navigating this difficult time.