You can connect with us directly here, or if it feels more comfortable, feel free to reach out directly. ​ helpnow@caligrief.com

While we do not accept insurance directly, we are happy to provide a superbill for clients to submit to their insurance provider for potential partial or full reimbursement. Our aim is to make the process as accessible as possible, ensuring clients receive the support they need.

Grief support looks different for everyone—some people find that just one session brings enough relief, while others may lean on therapy for several years. Healing doesn’t follow a set timeline, and how long it takes to feel “better” varies from person to person. The important thing is to give yourself the permission to move through your grief at your own pace, whether that means brief support or a longer journey.

Not always. Grief is a deeply personal experience, and there’s no one “right” way to move through it. Some people find healing in conversation and connection—whether in therapy or a group. Others may lean on family, faith, nature, journaling, or quiet rituals that help them feel grounded. That said, if your grief feels especially heavy, isolating, or disruptive, support from a professional can make a meaningful difference. You don’t have to go it alone. If you’re wondering whether grief counseling or a group might help, we invite you to reach out and talk it through with us.

At the California Grief Center, our mission is focused and intentional: we support individuals navigating grief, loss, change, and life transitions. While we recognize that emotional pain takes many forms, our expertise and services are dedicated exclusively to grief-related care. If you're seeking support for other mental health concerns, we truly hope you find what you need—and there are excellent providers and directories that can guide you in the right direction. We've listed some trusted resources below to help you take the next step. Therapy Den Open Path (reduced cost $40-70/session) Inclusive Therapists Psychology Today Good Therapy Mental Health Match Clinicians of Color Therapy for Black Girls Therapy for Black Men Latinx Therapy Therapy for Latinx South Asian Therapists Directory Asian Mental Health Collective National Alliance on Mental Illness National Sexual Assault National Domestic Violence Substance Abuse and Mental Health Services Administration (SAMHSA) National Suicide Prevention Lifeline: Dial #988 Crisis Text Line: text "HOME" to 741-741 How to Create a Safety Plan​ How to Start Therapy Guide ​​ If you or someone you love is in crisis or experiencing a medical or psychological emergency, please seek immediate help. Call or text 988 to reach the Suicide & Crisis Lifeline, or contact your local emergency services by calling 911.